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#totalbarre
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#Zumbathon was a hit!! Thank you to everyone who came! We were Albee to raise almost $900 for the #
#Zumba in the Park! #teamRNS
Some of our awesome #totalbarre ladies! They worked up a sweat! #TeamRNS #workout #rnsdancestudio #f
#TotalBarre #fitness #class !!! Come join us!!
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Adult Fitness Classes

** To register, please email Connie at conniefit08@gmail.com **

Monday, Wednesday and Friday:

6:50-7:50am

Saturday and Sunday 8:00-9:00am

RNS offers adult fitness classes 4 days a week!  We have Total Barre, Pilates, Sculpt, Strength, Cardio.  All classes are for men and women and are taught by our amazing fitness instructor., Connie DiStefano!

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Connie DiStefano began teaching fitness classes in 2009, when she received her first fitness certification from Zumba.  Since then, she has accumulated almost a dozen certifications between Zumba and Total Barre.  She is continuously expanding her expertise by attending trainings and certification courses.

Connie's certifications: TotalBarre Instructor Foundation Course Level 1 , Core Instructor Foundation Course Level 1, AFAA Primary Group Exercise Certification.

Fitness Class Price:

$15 per class

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Pre- Registration Required

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To stay up to date with all of Connie's classes, follow her

facebook and instagram page!

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Total Barre

Bring high energy and a smile when you join us for our TotalBarre workout - one of the most fun and dynamic ways to sculpt a sleek and lean physique!   An effective hybrid of pilates, dance, cardio and strength training, this class provides a full body workout thats designed to tighten and tone from the ground up!  TotalBarre choreographs movement patterns set to music using the ballet barre and array of props - come solo or round up a group of friends and be ready to have a blast, no dance experience required!

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