Adult Fitness Classes
** To register, please email Connie at firstname.lastname@example.org **
Monday, Wednesday and Friday:
Saturday and Sunday 8:00-9:00am
RNS offers adult fitness classes 4 days a week! We have Total Barre, Pilates, Sculpt, Strength, Cardio. All classes are for men and women and are taught by our amazing fitness instructor., Connie DiStefano!
Connie DiStefano began teaching fitness classes in 2009, when she received her first fitness certification from Zumba. Since then, she has accumulated almost a dozen certifications between Zumba and Total Barre. She is continuously expanding her expertise by attending trainings and certification courses.
Connie's certifications: TotalBarre Instructor Foundation Course Level 1 , Core Instructor Foundation Course Level 1, AFAA Primary Group Exercise Certification.
Fitness Class Price:
$15 per class
Pre- Registration Required
To stay up to date with all of Connie's classes, follow her
facebook and instagram page!
Bring high energy and a smile when you join us for our TotalBarre workout - one of the most fun and dynamic ways to sculpt a sleek and lean physique! An effective hybrid of pilates, dance, cardio and strength training, this class provides a full body workout thats designed to tighten and tone from the ground up! TotalBarre choreographs movement patterns set to music using the ballet barre and array of props - come solo or round up a group of friends and be ready to have a blast, no dance experience required!