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Adult Fitness Classes
** To register, please email Connie at conniefit08@gmail.com **
Monday, Wednesday and Friday:
6:50-7:50am
Saturday and Sunday 8:00-9:00am
RNS offers adult fitness classes 4 days a week! We have Total Barre, Pilates, Sculpt, Strength, Cardio. All classes are for men and women and are taught by our amazing fitness instructor., Connie DiStefano!
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Connie DiStefano began teaching fitness classes in 2009, when she received her first fitness certification from Zumba. Since then, she has accumulated almost a dozen certifications between Zumba and Total Barre. She is continuously expanding her expertise by attending trainings and certification courses.
Connie's certifications: TotalBarre Instructor Foundation Course Level 1 , Core Instructor Foundation Course Level 1, AFAA Primary Group Exercise Certification.
Fitness Class Price:
$15 per class
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Pre- Registration Required
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To stay up to date with all of Connie's classes, follow her
facebook and instagram page!
Total Barre
Bring high energy and a smile when you join us for our TotalBarre workout - one of the most fun and dynamic ways to sculpt a sleek and lean physique! An effective hybrid of pilates, dance, cardio and strength training, this class provides a full body workout thats designed to tighten and tone from the ground up! TotalBarre choreographs movement patterns set to music using the ballet barre and array of props - come solo or round up a group of friends and be ready to have a blast, no dance experience required!